Popular Upcoming
How to Find the Right Therapist
Learn from our experts how to tell whether a therapist is the right fit - or if you might need something different.
3:00 PM PT
Taming Your Inner Critic
Pause, reconnect, and learn a new way of responding to the voice inside that tells you you’re “not enough.”
5:00 PM PT
Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding
Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.
6:00 PM PT
“
These workshops make me feel more human and that I’m not alone. They are lighthearted, comfortable, and encouraging and provide clear, helpful information.”
MHM Community Member
January
13
JAN
How to Find the Right Therapist
Learn from our experts how to tell whether a therapist is the right fit - or if you might need something different.
3:00 PM PT
20
JAN
Taming Your Inner Critic
Pause, reconnect, and learn a new way of responding to the voice inside that tells you you’re “not enough.”
5:00 PM PT
February
10
FEB
Stop Arguing, Start Connecting: Turn Conflict Into Deeper Love and Understanding
Every couple argues, but learning how to navigate conflict can lead to deeper connection and a stronger relationship over time.
6:00 PM PT
19
FEB
Get Out of Your Tech and Back Into Your Life
Reclaim your attention, set real boundaries, and show up more fully for yourself and the world around you.
5:00 PM PT
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